Things You Do to Stay Warm that Actually Make You Colder in Sylmar11/18/2015Cooler weather is inevitably near in Sylmar, and with it always comes cooler temperatures that may leave us wondering how to stay warm. Air conditioner service and a jacket are usually dependable ways to keep warm on chilly days, but there are a variety of other suggestions accessible out there that you might be using that are simply making you colder, not warmer. Common Myths: Hot drinks will make you warmer: while the first sensation of a hot drink can help you feel like you’re warm, your brain will sense that it needs to start cooling off your body, triggering cooling mechanisms. Alcoholic drinks will warm you up: the reason we usually feel warm after a few drinks, it’s simply your skin warming. Alcohol can actually lower your core temperature, making you colder. A well-tuned air conditioner, thanks to having annual air conditioner service performed, is a better bet. Hot showers heat you up: as it is with hot drinks, the heat of your shower is simply a quick feeling that goes away when the water is dried up and toweled off. That’s why you never want to open the shower curtain. Wearing only a hat will cover your warming needs: while there are a host of sources that say that a great deal of body heat is lost by your head, it’s critical to remember that any part of exposed skin increases heat loss. Therefore, while it seems obvious, if you’re only using a hat and not a coat or gloves, it’s more likely that lose body heat more quickly. So now that you have learned about a couple misunderstandings surrounding staying comfortable with cooler weather, it’s not hard to realize the importance of something as simple as air conditioner service. Of course there are other ways to stay comfy this season besides air conditioner service, but there may not be many that have such a huge impact on your day-to-day comfort. Give American Premier Heating & Air Conditioning a call at 818-370-7266 or schedule an appointment online to hear more about what air conditioner service can do for you in Sylmar.