woman with allergies

How Indoor Air Quality Affects Your Allergies

While many people correlate allergy symptoms with pollen, pollution and other irritants in the air outside your home, your indoor air quality can have a huge impact on your symptoms. According to the EPA, “In the last couple of years, a increasing body of scientific evidence has specified that the air in homes and other buildings can be more critically polluted than the external air in even the biggest and most industrialized cities. Other research says that people fill approximately 90 percent of their time inside. Thus, for a lot of people, the risks to health may be greater due to more interaction with air pollution indoors than outdoors.”

Our Sylmar homes are contaminated with outdoor allergens like pollen that make their way indoors, and by irritants like pet dander, dust mites, mold spores, chemicals from ordinary household cleansers and more. So, what can you do about it? The solution is already in your home! It’s your HVAC system.

You should understand that your HVAC can be your supporter or your foe when it comes to managing your allergies. A dirty system can foster and spread allergens all over your home, so the answer is to keep your system functioning properly. Above all, you need to keep your air filters clean. Establish a reminder or mark it on your calendar to inspect them monthly and swap them out when you see that they’re getting dirty. They’ll usually need to be exchanged every two or three months, but this can differ greatly from home to household. You can find filters that range from the most straightforward level of filtering to hospital-grade HEPA filters. The pros at American Premier Heating & Air Conditioning can help you determine which kind of filter will keep your home nourishing and keep your HVAC running correctly.

It’s also crucial to have your system habitually checked by an expert to keep your interior air quality where it should be. On top of examining that critical filter, your service technician will clean the inner workings of your system and ensure that everything is running as it should. You can also ask your technician if a duct cleaning would be helpful.

When it comes to your interior air quality, you can put your faith in the experts at American Premier Heating & Air Conditioning to take good care of you. On top of helping you keep your HVAC system maintained, we can help you know that you have the tools you need to fight poor indoor air quality and allergens—like humidifiers and whole home air purifiers. Just give us a call at 818-370-7266 or setup an appointment with us online to certify that your home’s air is healthy and fresh.